Foods

Soup. Soup is definitely my friend.

Soup can be stunningly low in calories for its volume - what else could make a decent-size lunch for 87 calories?

Even when it's not super low-cal, it's still surprisingly healthy for its fillingness. A three- or four-hundred-calorie bowl of lentil and bacon keeps me going for a very long time.

So that's why I'm the Shrinking Soup Dragon.